Mariya Cəbrayılova's Journal, 20 Jun 18

Weigh In record (no journal entry) for 20 June 2018
71.7 kg Lost so far: 0 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2018:
1714 kcal Fat: 28.60g | Prot: 25.97g | Carbs: 223.82g.   Breakfast: Даниссимо Йогуртный Коктейль со Вкусом Капучино Shake&GO. Dinner: Каравай Ролл Пшеничный, Швепс Биттер Лемон, Помидоры, Слобода Майонез Постный, Мартини Мартини Бьянко, Курица в Сливках. more...
3715 kcal Exercise: Desk Work - 3 hours, Shopping - 40 minutes, Watching TV/Computer - 2 hours, Standing - 3 hours, Showering - 40 minutes, Google Fit - 10 hours and 30 minutes, Driving - 4 hours and 10 minutes. more...
Losing 3.5 kg a Week

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Mariya Cəbrayılova's Weight History


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