Weigh In record (no journal entry) for 20 June 2018
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46.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 12.21g | Prot: 59.44g | Carbs: 90.38g.
Breakfast: Anguria, Esselunga Equilibrio Fiocchi di Frumento Integrale con Cioccolato Fondente, Valsoia Latte di Soia Light. Lunch: Conad Fette Biscottate Integrali (8g), Uovo, Aia Albume d'uovo Pastorizzato, Carote Cotte. Dinner: Melinda Mela Renetta, Fage Yogurt Greco Total 0%. Snacks/Other: Fage Fruyo 0% Limone. more...
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Losing 2.1 kg a Week
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jegiolix's Weight History
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