Weigh In record (no journal entry) for 20 June 2018
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68.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 27.58g | Prot: 215.73g | Carbs: 119.17g.
Breakfast: Chiquita Banana, Rio Mare Tonno Super Naturale, Xcore Whey Hydro Isolate Cioccolato, Hero Marmellata Light Fragole, Novi Crema Novi, Esselunga Noci Sgusciate, Wasa Fibres, Fage Yogurt Greco Total 0%. Lunch: Albicocche, Petto di Pollo, Carne. Dinner: Pesca Noce, Albicocche, Wasa Fibres, Alpina Fiocchi di Latte Light, Orogel Broccoli Rosette. Snacks/Other: Danone Straggisto, Prozis Zero Snack Cookies, Germinal Fiocchi Avena Bio, Hero Marmellata Light Fragole, Fage Yogurt Greco Total 0%. more...
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Losing 1.4 kg a Week
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TommyEvolution's Weight History
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