Weigh In record (no journal entry) for 20 June 2018
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65.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 38.87g | Prot: 54.52g | Carbs: 134.76g.
Breakfast: 蜜瓜, 煮鸡蛋, 红豆薏米汤. Lunch: 橄榄油, 香干, 干贝, 青椒, 番茄, 挂面. Dinner: 苹果. Snacks/Other: 光明 鲜牛奶, 糖村 法式牛轧糖. more...
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Losing 2.1 kg a Week
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逍遥游23122's Weight History
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