Weigh In record (no journal entry) for 20 June 2018
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80.6 kg
Lost so far: 7.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 48.48g | Prot: 16.68g | Carbs: 80.37g.
Breakfast: Простоквашино Сметана 25%, Блины на Кефире, Кофе (из Молотых Зерен). Snacks/Other: Владхлеб Подольский Хлеб, Лента Икра Баклажановая. more...
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Losing 1.4 kg a Week
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MILA Lugansk's Weight History
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