Weigh In record (no journal entry) for 19 June 2018
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62 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 17.46g | Prot: 16.31g | Carbs: 62.57g.
Breakfast: Овсяная Каша на Молоке. Lunch: Щи Кислые. Dinner: Густой Молочный Шоколадный Коктейль. Snacks/Other: Щи Кислые. more...
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Losing 0.8 kg a Week
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Bardo777's Weight History
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