Weigh In record (no journal entry) for 19 June 2018
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45 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 22.16g | Prot: 25.99g | Carbs: 49.38g.
Breakfast: Kerupuk Udang, Tempe Orek, Telur Ceplok, Nasi Goreng. Dinner: Rendang, Ketupat, Sayur Lodeh. more...
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Losing 0.4 kg a Week
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Anisyahriani's Weight History
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