Weigh In record (no journal entry) for 19 June 2018
|
47 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
796 kcal
|
Fat: 26.87g | Prot: 62.04g | Carbs: 77.59g.
Breakfast: Valsoia Latte di Soia Light. Lunch: Olio Extra Vergine di Oliva, Anguria, Epiros Feta Light, Pasta di Semola, Carote Cotte. Dinner: Carote Cotte, Aia Albume d'uovo Pastorizzato, Uovo. Snacks/Other: Esselunga Equilibrio Fiocchi di Frumento Integrale con Cioccolato Fondente, Fage Yogurt Greco Total 0%, More. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jegiolix's Weight History
|