Weigh In record (no journal entry) for 19 June 2018
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109.9 kg
Lost so far: 9.1 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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1987 kcal
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Fat: 73.21g | Prot: 53.85g | Carbs: 272.78g.
Breakfast: Migros Crème Dessert Vanille, Kaffee mit Milch und Zucker. Lunch: Äpfel, M-Classic Kirschen Schwarz, Blévita Thymian-Meersalz. Dinner: Anna's Best Älpler Magronen. Snacks/Other: M&M's M&M's, Kambly Bretzeli, Kaffee mit Milch und Zucker. more...
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Gaining 0.7 kg a Week
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binamabnehmen's Weight History
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