Weigh In record (no journal entry) for 19 June 2018
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76.1 kg
Lost so far: 4.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 49.44g | Prot: 69.83g | Carbs: 194.64g.
Breakfast: Pastel de Queso con Frutas, Café Valley Botes de Queso Crema con Frambuesas. Lunch: Coca-Cola Fresca, Susalia Tortilla de Maíz y Nopal, Lechuga de Hoja Verde, Mangos, Pechugas de Pollo (o Cocidas), Aguacate. Dinner: Coca-Cola Fresca, Palomitas de Maíz. Snacks/Other: Coca-Cola Fresca, Sabritas Pizzerolas, Cheetos Torciditos (Bolsa). more...
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Gaining 3.3 kg a Week
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henrymoguelb's Weight History
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