Weigh In record (no journal entry) for 19 June 2018
|
79 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
1124 kcal
|
Fat: 26.92g | Prot: 31.53g | Carbs: 189.76g.
Breakfast: Wortel, Jus Nanas, You C1000 Lemon Water. Lunch: Tempe Goreng, Wortel, Telur Orak-Arik, Nasi Merah. Dinner: Jahe, Tempe Bacem, Nasi Merah. Snacks/Other: Rempeyek, Nasi Ketan (Ketan). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kikisnhh's Weight History
|