me4tatelniza's Journal, 19 Jun 18

me4tatelniza's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 June 2018

59 kg Lost so far: 2 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2018:

1269 kcal

Fat: 36.57g | Prot: 52.88g | Carbs: 193.90g. Lunch: Сильпо Роллини с Брынзой и Шпинатом. Dinner: Красные Помидоры, Вареное Яйцо, Сметана, Борщ Украинский. Snacks/Other: Малина, Компот, Избенка Йогурт 1,5%. more...

1518 kcal

Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

me4tatelniza's Weight History

View Complete History

me4tatelniza's Journal, 19 Jun 18

Submit a Comment

me4tatelniza's Weight History