Weigh In record (no journal entry) for 19 June 2018
|
59.9 kg
Lost so far: 38.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
517 kcal
|
Fat: 40.36g | Prot: 31.04g | Carbs: 11.30g.
Breakfast: Óleo de Coco, Canela, Café (Infusão). Lunch: Manteiga (com Sal), Carne de Panela, Sadia Bacon em Cubos, Chuchu. Snacks/Other: Nestlé Creme de Leite. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lianeanelowcarb2016's Weight History
|