Weigh In record (no journal entry) for 19 June 2018
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73.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 60.99g | Prot: 52.78g | Carbs: 105.63g.
Breakfast: Cafezinho, Chocolate Quente (feito com Leite Integral). Lunch: Ponkan, Panqueca de Carne Moída. Dinner: Pão de Alho, Picanha. Snacks/Other: Cafezinho, Marilan Bolacha Água e Sal. more...
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Gaining 2.3 kg a Week
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GiseleMurari's Weight History
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