Weigh In record (no journal entry) for 19 June 2018
|
83.2 kg
Lost so far: 5.4 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
|
|
510 kcal
|
Fat: 25.81g | Prot: 53.31g | Carbs: 17.81g.
Lunch: Friboi Carne Moída Patinho, Alface Americana, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Dinner: Sadia Mussarela, Ovo, Friboi Carne Moída Patinho, Vigor Requeijão Light, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Snacks/Other: Garoto Talento Recheado Morango. more...
|
Losing 3.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VOMOLARI's Weight History
|