Weigh In record (no journal entry) for 19 June 2018
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66.8 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 81.73g | Prot: 62.68g | Carbs: 212.43g.
Breakfast: Мёд, Holms Овсяная Каша. Lunch: Черешня, Сухой Жареный Несоленый Арахис. Dinner: Лимон, Белый Хлеб, Суп Куриный с Вермишелью. Snacks/Other: Квас. more...
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Losing 0.5 kg a Week
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katushka;)'s Weight History
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