katushka;)'s Journal, 19 Jun 18

Weigh In record (no journal entry) for 19 June 2018
66.8 kg Lost so far: 1.7 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2018:
1750 kcal Fat: 81.73g | Prot: 62.68g | Carbs: 212.43g.   Breakfast: Мёд, Holms Овсяная Каша. Lunch: Черешня, Сухой Жареный Несоленый Арахис. Dinner: Лимон, Белый Хлеб, Суп Куриный с Вермишелью. Snacks/Other: Квас. more...
Losing 0.5 kg a Week

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katushka;)'s Weight History


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