Weigh In record (no journal entry) for 18 June 2018
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90.2 kg
Lost so far: 5 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 45.88g | Prot: 97.61g | Carbs: 207.72g.
Breakfast: Perziken, Alpro Soya Vanille Yoghurt. Lunch: Princes Tonijnmoot in Water, Speltbrood, Bosui of Lenteui, Cherrytomaten, Gemengde Sla, Philadelphia Naturel Light. Dinner: Vivera Falafel. Snacks/Other: Body & Fit Smart Bar Crunchy White Chocolate Raspberry, Body & Fit Vegan Protein Bar Strawberry, AH Biologisch Rijstwafels, Rinse Appelstroop Appelstroop (10g), Coop Notenmelange Ongezouten . more...
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Losing 0.2 kg a Week
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pbbsummer's Weight History
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