Weigh In record (no journal entry) for 19 June 2018
|
50 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2565 kcal
|
Fat: 121.34g | Prot: 85.72g | Carbs: 291.39g.
Breakfast: Активиа Биойогурт с Киви и Мюсли, Абрикосы, Голубец, Клубника, Оливковое Масло, Сыр Камамбер, Авокадо. Lunch: ВкусВилл Кранч Ржаной, Варенье, Едим Дома Тесто Слоеное Дрожжевое. Dinner: Торт. Snacks/Other: Vegan Food Шоколад с Кэробом "Инжирный" , Куриное Филе. more...
|
|
1822 kcal
|
Exercise:
Walking (moderate) - 3/mph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GorelyshevaD's Weight History
|