Weigh In record (no journal entry) for 19 June 2018
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88.3 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 44.23g | Prot: 29.71g | Carbs: 147.17g.
Breakfast: Milbona Cappuccino Coffee Drink (Flesje), Abrikozen. Lunch: St. Dalfour Vijgenjam, Lidl Griekse Yoghurt 2%. Dinner: Frieten, Jumbo Kaassoufflé. more...
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Losing 0.9 kg a Week
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Wendy1435's Weight History
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