Weigh In record (no journal entry) for 19 June 2018
|
49 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
967 kcal
|
Fat: 39.07g | Prot: 45.01g | Carbs: 92.11g.
Breakfast: Домик в деревне Молоко 3,5%, Nordic Хлопья 4 Злака, Сахар, Домик в деревне Молоко 3,5%, Egoiste Кофе. Lunch: Помидоры Черри, Шпинат, Unagrande Моцарелла, Vici Крабовые Палочки Охлаждённые. more...
|
|
1392 kcal
|
Exercise:
Cooking - 15 minutes, Watching TV/Computer - 1 hour, Hiking - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 7 hours. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Orangina24's Weight History
|