Weigh In record (no journal entry) for 19 June 2018
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49.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 52.05g | Prot: 46.02g | Carbs: 136.49g.
Breakfast: Graines de Courge, Carrefour Bio Son de Blé, Bjorg Flocons D'Avoine Complets Bio, Amandes, Abricots, Auchan Bio Boisson au Soja Source de Calcium, Bjorg Son d'avoine Bio, Pruneau Sec, Naturalia Noisettes Décortiquées Bio. Lunch: Activia Poire, Carrefour Beurre Demi-Sel, Chou Vert Cuit, Tipiak Quinoa Gourmand, Taifun Filets de Tofu à l'ail des Ours. Dinner: Andros Gourmand et Végétal Citron de Sicile, Tomates Cerises, Auchan Bûche de Chèvre Sainte Maure, Radis, Betteraves, Salade Verte, Lidl Biscottes , Concombre (Pelé), Chou Vert Cuit. Snacks/Other: Lidl Chocolat Noir Intense 74%, Nescafé Cappuccino Vanille . more...
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Losing 0.7 kg a Week
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