Weigh In record (no journal entry) for 19 June 2018
|
63.4 kg
Lost so far: 7.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
438 kcal
|
Fat: 37.05g | Prot: 22.38g | Carbs: 3.07g.
Breakfast: Староминский Сыродел Сыр Эдам, Яичница, Кофе, Гарибальди Сосиски Ганноверские, Петмол Сливки 33%. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Тоньчик Гиза's Weight History
|