Weigh In record (no journal entry) for 19 June 2018
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79.6 kg
Lost so far: 7.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 55.14g | Prot: 73.20g | Carbs: 208.53g.
Breakfast: Kaffe med Mjölk, Kokt Ägg, ICA Basic Cornflakes, Strösocker, Arla Laktosfri Mellanmjölk. Lunch: Zeta Matolja, Chef Select Pizzasallad, Garant Torskfilé. Dinner: Müsli, Skåne Mejerier A-Fil, Lindahls Kvarg Hallonsmak, Arla Stureost, Bregott Bregott Ekologisk, Fazer Rågkusar, Russin, Coop Färsk Fruktsallad. more...
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steady weight
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joreimer's Weight History
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