Weigh In record (no journal entry) for 19 June 2018
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71.6 kg
Lost so far: 6.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 74.33g | Prot: 105.22g | Carbs: 195.65g.
Breakfast: Kaffee, K-Bio Agavendicksaft, DM Bio Chiasamen, Fruchtsalat, Desira Skyr. Lunch: Ja! Deutscher Gouda, Weizenbrötchen, Gurke (mit Schale), Butter. Dinner: Aldi Körniger Frischkäse, Aldi Bio Veggie-Burger. Snacks/Other: Red Band Salzdiamanten, Banane, Kohlrabi, Möhren. more...
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1741 kcal
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Exercise:
Sitting - 2 hours, Desk Work - 6 hours, Housework - 2 hours, Cooking - 1 hour, Apple Health - 13 hours. more...
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Losing 3.5 kg a Week
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Mimpelchen's Weight History
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