Weigh In record (no journal entry) for 19 June 2018
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98.6 kg
Lost so far: 44.8 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 65.14g | Prot: 45.09g | Carbs: 121.55g.
Breakfast: My Muesli Hafer NILK, My Muesli Brombeer Granola. Lunch: Bio Joghurt Pur, Senf, Patros Patros mit Hirtenkräutern, Sonnenblumenöl, Balsamico, Tomaten, Ei, Zwiebeln, Sonnenblumenöl. Dinner: Bio Apfelmus, Ehrmann Frische Quarkcreme Magerstufe. more...
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Losing 3.5 kg a Week
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Davina.79's Weight History
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