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108 a 94 1940 Vet: 170,83g | Eiwit: 84,10g | Kolhy: 14,19g middag +
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91.5 kg
Lost so far: 10.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 147.88g | Prot: 70.72g | Carbs: 10.60g.
Breakfast: Levertraan Visolie. Dinner: Varkensworst of Burger, Vette Soep Aan te Passen, AH Roomboter. Snacks/Other: Chimay Grand Chimay, Vette Soep Aan te Passen. more...
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Losing 1.4 kg a Week
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