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De a poco avanzando! 🤗
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82 kg
Lost so far: 11 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 40.92g | Prot: 49.22g | Carbs: 116.33g.
Breakfast: Colun Queso Ranco, Ideal Pan Pita Integral, Té Supremo Té Verde. Lunch: Champiñones, Agrosano Diente de Dragon, Arroz Blanco, Chuleta de Cerdo Frita. Dinner: Huevo Revuelto, Ideal Pan Pita Blanco. Snacks/Other: Frutexsa Nuez Mariposa, Savory Helado Chocolate Suizo, Naranjas. more...
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2081 kcal
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Exercise:
Cardio - 5 minutes, Running (jogging) - 5/mph - 4 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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