Weigh In record (no journal entry) for 18 June 2018
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45.2 kg
Lost so far: 0.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 59.77g | Prot: 84.34g | Carbs: 227.62g.
Breakfast: Cheddar-Käse, Roggenvollkornbrot. Lunch: Muji Curry Yogurt Coconut Milk, Weiß-und Wildreis. Dinner: Zucchini, Grüne Brechbohnen, Gebackener oder Gebratener Fisch, Penne. Snacks/Other: Cashewnüsse, Kiwi, Sojamilch, Müsli, Äpfel. more...
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1305 kcal
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Exercise:
Fitness Training (Workout) - 40 minutes, Walking (slow) - 2/mph - 18 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Pettikresslin's Weight History
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