Pettikresslin's Journal, 18 Jun 18

Weigh In record (no journal entry) for 18 June 2018
45.2 kg Lost so far: 0.8 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2018:
1752 kcal Fat: 59.77g | Prot: 84.34g | Carbs: 227.62g.   Breakfast: Cheddar-Käse, Roggenvollkornbrot. Lunch: Muji Curry Yogurt Coconut Milk, Weiß-und Wildreis. Dinner: Zucchini, Grüne Brechbohnen, Gebackener oder Gebratener Fisch, Penne. Snacks/Other: Cashewnüsse, Kiwi, Sojamilch, Müsli, Äpfel. more...
1305 kcal Exercise: Fitness Training (Workout) - 40 minutes, Walking (slow) - 2/mph - 18 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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Pettikresslin's Weight History


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