Weigh In record (no journal entry) for 18 June 2018
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74 kg
Lost so far: 28 kg.
Still to go: 0 kg.
Diet followed: 100%.
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395 kcal
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Fat: 21.75g | Prot: 31.67g | Carbs: 19.85g.
Lunch: Abóbora Cozida, Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado). more...
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Losing 0.6 kg a Week
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ribeiro fran's Weight History
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