simouune's Journal, 18 Jun 18

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Weigh In record (no journal entry) for 18 June 2018

70.3 kg Lost so far: 3.2 kg. Still to go: 12.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2018:

262 kcal

Fat: 11.32g | Prot: 7.54g | Carbs: 31.09g. Dinner: Lustucru Tortilla Omelette à la Pomme de Terre, Boulgour (Cuit), Royco Soupe Légumes et Mini Croûtons . more...

550 kcal

Exercise: marche rapide - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...

Losing 3.5 kg a Week

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simouune's Journal, 18 Jun 18

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simouune's Weight History