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Michella Rodrigues
Journal
18 Jun 18
Michella Rodrigues's Journal, 18 Jun 18
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Weigh In record (no journal entry) for 18 June 2018
71.3 kg
Lost so far:
5.7 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 June 2018:
103 kcal
Fat: 5.24g | Prot: 8.50g | Carbs: 6.76g.
Lunch:
Berinjela, Couve Manteiga Crua, Couve-Flor Cozida (de Couve-Flor Fresca), Azeite de Oliva Extra-Virgem, Alface, Tomates Cereja, Peito de Frango.
more...
2186 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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Michella Rodrigues's Weight History
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