Weigh In record (no journal entry) for 17 May 2010
|
54.9 kg
Lost so far: 6.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1572 kcal
|
Fat: 55.40g | Prot: 66.05g | Carbs: 151.84g.
Breakfast: apple cinnamon instant oatmeal quaker, coffeemate powder, equal, tea. Lunch: Sergio's Special, tomato basil soup. Dinner: red wine, gyoza dipping sauce, gyoza, green beans, scallops with bacon, porterhouse steak. more...
|
|
1683 kcal
|
Exercise:
Housework - 1 hour, Sleeping - 8 hours, Desk Work - 9 hours, Resting - 6 hours. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
macaroniinny's Weight History
|