Weigh In record (no journal entry) for 18 June 2018
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58.3 kg
Lost so far: 6.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 33.63g | Prot: 82.07g | Carbs: 94.69g.
Breakfast: Vitafor Whey Fort, Banana Prata, Vitafor Whey Fort, Giroil Maca Peruana, Quaker Farelo de Aveia. Lunch: Taeq Ervilha Congelada, Casino Passata de Tomate, Chuchu, Carne de Vaca Assada, Cenouras, Grão-de-Bico. Snacks/Other: Flormel Bananada, Santa Helena Paçoca Zero com Aveia, Mangas. more...
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1967 kcal
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Exercise:
Running - 7/mph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Clarissa Brum's Weight History
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