Weigh In record (no journal entry) for 18 June 2018
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62.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 37.76g | Prot: 46.52g | Carbs: 161.68g.
Breakfast: Yeşil Çay, Beyaz Ekmek, Süzme Peynir, Zeytin, Kiraz Domates, Patatesli Omlet. Lunch: Yurdum Garnitür, Tam Yağlı Sade Yoğurt, Taze Fasulye. Dinner: Spagetti. Snacks/Other: Keyifçe Cevizli Sucuk, Tam Yağlı Süt. more...
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Gaining 0.4 kg a Week
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esinn_can's Weight History
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