PolyaSlichenok's Journal, 18 Jun 18

Weigh In record (no journal entry) for 18 June 2018
58 kg Lost so far: 4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2018:
1418 kcal Fat: 35.38g | Prot: 90.04g | Carbs: 191.05g.   Breakfast: Банан, Зеленый Чай, Мёд, Овсянка Запаренная, Клубника, Банан. Dinner: Анчоусы (в Масле, Консервы), Огурец (с Кожурой), Красные Помидоры, Фермер Хлопья Гречневые. more...
1484 kcal Exercise: Washing Dishes - 15 minutes, Vacuuming - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
Gaining 2.3 kg a Week

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PolyaSlichenok's Weight History


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