Weigh In record (no journal entry) for 18 June 2018
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58 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 35.38g | Prot: 90.04g | Carbs: 191.05g.
Breakfast: Банан, Зеленый Чай, Мёд, Овсянка Запаренная, Клубника, Банан. Dinner: Анчоусы (в Масле, Консервы), Огурец (с Кожурой), Красные Помидоры, Фермер Хлопья Гречневые. more...
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1484 kcal
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Exercise:
Washing Dishes - 15 minutes, Vacuuming - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 2.3 kg a Week
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PolyaSlichenok's Weight History
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