Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
irina1200
Journal
18 Jun 18
irina1200's Journal, 18 Jun 18
irina1200's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 June 2018
73.5 kg
Lost so far:
13.5 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 June 2018:
619 kcal
Fat: 16.95g | Prot: 20.16g | Carbs: 95.53g.
Breakfast:
Nestle Овсяная Каша.
Lunch:
Черешня.
Dinner:
Оладьи, Сваренное Вкрутую Яйцо.
Snacks/Other:
Кофе, Яшкино Крекер Французский с Кунжутом.
more...
1944 kcal
Exercise:
Walking (slow) - 2/mph - 27 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
irina1200's Weight History
View Complete History