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Setelah 10hari:(
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59 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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166 kcal
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Fat: 8.74g | Prot: 7.89g | Carbs: 15.50g.
Breakfast: Jeruk Nipis. Dinner: Permen Karet (Manis), Tahu Goreng, Pentol. more...
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Losing 0.8 kg a Week
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