Pandochka.Annechka's Journal, 18 Jun 18

Weigh In record (no journal entry) for 18 June 2018
97.9 kg Lost so far: 1.1 kg.    Still to go: 37.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2018:
1612 kcal Fat: 66.07g | Prot: 79.44g | Carbs: 175.54g.   Breakfast: Water , Chamomile Tea, Blueberries , Oats, Flax Seeds. Lunch: Apple, Water , Oliv‘E, Rye Bread , Weihenstephan Camembert Unser Leichter. Dinner: Kraft Tomatenketchup, Ground Beef with Vegetable Protein, Adelholzener Apfelschorle, Rye Bread, Chicken Vegetable Soup. Snacks/Other: Mövenpick Bayrisch Creme Erdbeere, Exquisa Frischkäse mit Joghurt 14%, Ice Cream Cone (Flavors Other Than Chocolate), Rye Bread, Weihenstephan Camembert . more...
3113 kcal Exercise: Steps 204 - 1 hour, Fitbit - 23 hours. more...
Gaining 2.1 kg a Week

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Pandochka.Annechka's Weight History


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