Weigh In record (no journal entry) for 18 June 2018
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84 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1990 kcal
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Fat: 57.01g | Prot: 71.26g | Carbs: 318.74g.
Breakfast: Слабое Кофе с Сахаром, Овсяноблин. Lunch: Клубника, Кефир 2,5%, Огурец (с Кожурой). Dinner: ВкусВилл Ирис с Орехом Кешью, Пшеничные Лепешки. more...
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steady weight
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Лиана4ка's Weight History
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