Weigh In record (no journal entry) for 18 June 2018
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58.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 71.46g | Prot: 97.72g | Carbs: 81.91g.
Breakfast: Fıstık Ezmesi, Sahanda Yumurta, Ünal Kahvaltılık Lor Peyniri, Zeytin, Humus. Lunch: Yoğurt, Migros Light Ton Balığı, Kırmızı Mercimek Çorbası, Yeşil Mercimek Yemeği. Snacks/Other: Altınkılıç Kefir. more...
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Gaining 0.4 kg a Week
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gulbolpaca's Weight History
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