Weigh In record (no journal entry) for 18 June 2018
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60 kg
Lost so far: 3.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1870 kcal
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Fat: 81.85g | Prot: 75.53g | Carbs: 239.32g.
Breakfast: Банан, Мак, Мёд, Геркулес Овсяные Хлопья. Dinner: Помидоры. Snacks/Other: Навага, Огурец (с Кожурой), Картофельные Чипсы, Красное Яблоко, Реми Финики Иран, Сосиски Венские, Фермерское Подворье Молоко 6%. more...
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1903 kcal
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Exercise:
Gym - 1 hour, Elliptical - 15 minutes, Resting - 17 hours and 15 minutes, Sleeping - 5 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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Yanochka-KS💫's Weight History
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