Weigh In record (no journal entry) for 18 June 2018
|
109.8 kg
Lost so far: 9.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
|
|
1869 kcal
|
Fat: 57.62g | Prot: 71.20g | Carbs: 268.57g.
Breakfast: Migros Pouletaufschnitt, Léger Fit-Onnaise, Semmel, Kaffee mit Milch und Zucker. Lunch: Birnen, Banane. Dinner: Anna's Best Älpler Magronen. Snacks/Other: Aprikosenkonfitüre, Migros Butter, Semmel, Kaffee mit Milch und Zucker. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
binamabnehmen's Weight History
|