Weigh In record (no journal entry) for 18 June 2018
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73 kg
Lost so far: 5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 7.96g | Prot: 17.74g | Carbs: 67.24g.
Breakfast: Fitbar Fruits Fitbar. Lunch: Chicken Soup, Banana, Egg White. Dinner: Fiesta Siomay Chicken. Snacks/Other: Coconut Water, Fitbar Fitchips. more...
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Losing 4.9 kg a Week
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theresia yunita's Weight History
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