Weigh In record (no journal entry) for 18 June 2018
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58 kg
Lost so far: 62 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 10.90g | Prot: 65.71g | Carbs: 81.75g.
Breakfast: Chobani Plain Non-Fat 0% Greek Yogurt, Chobani Plain Non-Fat 0% Greek Yogurt. Lunch: Cabbage, Pumpkin , Onions , Carrots . Dinner: Quest Bar White Chocolate Raspberry. more...
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Losing 4.9 kg a Week
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Beljanson's Weight History
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