Weigh In record (no journal entry) for 17 June 2018
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94 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 67.72g | Prot: 85.68g | Carbs: 144.38g.
Breakfast: Café, Gamesa Ricanelas. Lunch: Miel, Té sin Azúcar, Carne de Res, Aguacate, Rebanadas de Jamón, Flor de Alfalfa Queso Asadero, Tortillas de Maíz. Dinner: Marina Azul Atún en Agua, Habaneras Galleta Integral, La Huerta Smoothie de Frutos Rojos . Snacks/Other: Helado. more...
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steady weight
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