Weigh In record (no journal entry) for 17 June 2018
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77.1 kg
Lost so far: 10.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 88.48g | Prot: 33.89g | Carbs: 221.36g.
Lunch: Miel, Gâteau au Chocolat (avec Glaçage au Chocolat), Biscuits Sablés, Milka Chocolat Blanc, Amandes. Dinner: Pommes de Terre Frites, Ketchup, Dia Cacahuètes Enrobées Goût Paprika, Banane. Snacks/Other: Colona Sauce Algérienne , Vahiné Fleur d'oranger, Gâteau au Chocolat (avec Glaçage au Chocolat), Camembert, Pain. more...
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Losing 0.3 kg a Week
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el_profesor's Weight History
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