Mariya Cəbrayılova's Journal, 17 Jun 18

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Weigh In record (no journal entry) for 17 June 2018

72.8 kg Lost so far: 0 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2018:

1863 kcal

Fat: 76.39g | Prot: 119.58g | Carbs: 177.19g. Breakfast: Перец Фаршированный Куриным Фаршем, Яшкино Ирис с Арахисом. Lunch: Мистраль Рис Жасмин, Курица в Сливках. Dinner: Хладокомбинат Мороженое Пломбир Крем-Брюле в Вафельном Стаканчике. more...

2560 kcal

Exercise: Desk Work - 3 hours, Housework - 1 hour and 30 minutes, Shopping - 2 hours and 20 minutes, Showering - 40 minutes, Driving - 1 hour, Google Fit - 15 hours and 30 minutes. more...

Losing 2.8 kg a Week

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Mariya Cəbrayılova's Weight History

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Mariya Cəbrayılova's Journal, 17 Jun 18

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Mariya Cəbrayılova's Weight History