gina.escallon's Journal, 15 Jun 18

Weigh In record (no journal entry) for 15 June 2018
63.2 kg Lost so far: 1.3 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2018:
893 kcal Fat: 26.16g | Prot: 63.34g | Carbs: 92.38g.   Breakfast: Huevo (Entero). Lunch: Pasta Carbonara. Dinner: Pechuga de Pollo sin Piel. Snacks/Other: Cronch Rosquitas, Alpina Avena Finesse, Susanita Tostadas de Arroz Integral con Quinua, Silk Leche de Almendras sin Azúcar . more...
Losing 1.8 kg a Week

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gina.escallon's Weight History


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