simouune's Journal, 17 Jun 18

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Weigh In record (no journal entry) for 17 June 2018

70.8 kg Lost so far: 2.7 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2018:

675 kcal

Fat: 26.47g | Prot: 29.27g | Carbs: 76.68g. Breakfast: Amandes, Nescafé Cappuccino Noisette, Bonne Maman Confiture Fraises et Groseilles, Jardin Bio Tartines Craquantes Sarrasin. Dinner: Picard Lasagnes à la Bolognaise , Salade Verte. more...

299 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Apple Health - 23 hours. more...

Losing 0.7 kg a Week

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simouune's Journal, 17 Jun 18

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simouune's Weight History