Weigh In record (no journal entry) for 17 June 2018
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90.5 kg
Lost so far: 4.9 kg.
Still to go: 5.5 kg.
Diet followed: 100%.
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1522 kcal
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Fat: 53.20g | Prot: 183.18g | Carbs: 83.46g.
Breakfast: Body Science Whey 100% Toffee Pecan, Lindahls Vaniljkvarg, Kaffe med Mjölk, Blåbär, Kanel. Lunch: ICA Nötfärs 12%, Fontana Tzatziki, Basmatiris (Kokt). Dinner: ICA Fläskfilé. Snacks/Other: Body Science Whey 100% Toffee Pecan, Lindahls Vaniljkvarg, Kaffe med Mjölk, Blåbär, Kanel. more...
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Gaining 0.2 kg a Week
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Andreastube's Weight History
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